<p>Jave, Khapli, Samba, or Emmer wheat rava is a heritage grain milled into coarse semolina. It is naturally high in protein and fiber, and features a low glycemic index compared to regular wheat. Our rava is stone-ground to retain its natural nutrients and rich flavor. It is perfect for making upma, sheera, idli, dosa, and healthy breakfast bowls. Contains no maida and no preservatives—just 100% pure emmer wheat rava.</p>


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Jave / Khapli / Samba / Emmer Wheat Rava 1kg

<p>Organic Khapli Emmer Wheat Rava 1kg. High fiber, low gluten rava for upma, kesari, porridge. Stone-ground, chemical-free.</p>
